Lorna Scott (IRL) / Emily Gill (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:16
- Overall Rank
- 232 of 711
- Rank (AG)
- 69 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 131034
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:26:05
Pace
6:31 /km
Workout Total
26:46
Workout Ratio
45.9%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:29 |
| Lunges | 00:03:10 |
| Running 8 | 00:03:17 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:05 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:05:30 |