Simone Kelly (IRL) / Grace Daly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:10
- Overall Rank
- 229 of 711
- Rank (AG)
- 68 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 105029
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 47
Run Total
00:24:54
Pace
6:14 /km
Workout Total
27:25
Workout Ratio
47.1%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:55 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:36 |
| Running 8 | 00:02:51 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:54 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:05:56 |