Siobhan Denby (IRL) / Leona Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:08
- Overall Rank
- 227 of 711
- Rank (AG)
- 97 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 124007
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 47
Run Total
00:23:55
Pace
5:59 /km
Workout Total
29:45
Workout Ratio
51.2%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:09 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:04 |
| Lunges | 00:03:46 |
| Running 8 | 00:02:49 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:55 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:04:34 |