Linda Cushen (IRL) / Aishlinn Godson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:07
- Overall Rank
- 226 of 711
- Rank (AG)
- 96 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 94016
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 47
Run Total
00:23:46
Pace
5:57 /km
Workout Total
29:08
Workout Ratio
50.1%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:15 |
| Lunges | 00:03:59 |
| Running 8 | 00:02:51 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:46 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:18 |