Siun Sweeney Landers (IRL) / Christine Goodchild (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:04
- Overall Rank
- 222 of 711
- Rank (AG)
- 66 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 200027
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:24:33
Pace
6:08 /km
Workout Total
27:34
Workout Ratio
47.5%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:18 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:03:16 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:42 |
| Running 8 | 00:02:59 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:33 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:02 |