Valerie Kelly (IRL) / Marianne Coyle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:51
- Overall Rank
- 212 of 711
- Rank (AG)
- 90 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101024
- Gym Affiliate
- The Gym Ratoath
- League Points
- 48
Run Total
00:24:40
Pace
6:10 /km
Workout Total
28:22
Workout Ratio
49.0%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:31 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:02 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:40 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:04:53 |