Una Mcgovern (IRL) / Geraldine Mcgovern (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:38
- Overall Rank
- 204 of 711
- Rank (AG)
- 87 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 91012
- Gym Affiliate
- CD Fitness
- League Points
- 48
Run Total
00:23:50
Pace
5:58 /km
Workout Total
28:39
Workout Ratio
49.7%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:00 |
| Lunges | 00:04:05 |
| Running 8 | 00:02:48 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:50 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:05:14 |