Sandra Graham (IRL) / Marion Doyle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:34
- Overall Rank
- 202 of 711
- Rank (AG)
- 86 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 91017
- Gym Affiliate
- CrossFit Tullow
- League Points
- 48
Run Total
00:23:50
Pace
5:58 /km
Workout Total
28:28
Workout Ratio
49.4%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:02 |
| Lunges | 00:03:52 |
| Running 8 | 00:02:56 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:50 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:05:21 |