Niamh Kennedy (IRL) / Elaine Dixon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:34
- Overall Rank
- 200 of 711
- Rank (AG)
- 84 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 102012
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 48
Run Total
00:23:03
Pace
5:46 /km
Workout Total
28:35
Workout Ratio
49.7%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:48 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:32 |
| Running 8 | 00:02:55 |
| Burpees | 00:06:03 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:03 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:06:02 |