Sarah Ross (IRL) / Eimear Ui Raghallaigh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:32
- Overall Rank
- 199 of 711
- Rank (AG)
- 83 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 142010
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:23:21
Pace
5:50 /km
Workout Total
28:53
Workout Ratio
50.2%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:11 |
| Running 8 | 00:02:56 |
| Burpees | 00:05:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:21 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:24 |