Janet Balfe (IRL) / Yvonne Foster (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:26
- Overall Rank
- 196 of 711
- Rank (AG)
- 82 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 83004
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:23:49
Pace
5:57 /km
Workout Total
28:46
Workout Ratio
50.1%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:50 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:03:14 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:18 |
| Lunges | 00:04:07 |
| Running 8 | 00:03:06 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:49 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:04:56 |