Colette Trout (IRL) / Paula Kirrane (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:25
- Overall Rank
- 195 of 711
- Rank (AG)
- 81 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 142026
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:24:29
Pace
6:07 /km
Workout Total
27:27
Workout Ratio
47.8%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:11 |
| Lunges | 00:04:10 |
| Running 8 | 00:03:07 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:24:29 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:05:33 |