Aoife Giblin (IRL) / Elaine Cribbin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:23
- Overall Rank
- 193 of 711
- Rank (AG)
- 79 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 85020
- Gym Affiliate
- ABC Gym
- League Points
- 48
Run Total
00:24:06
Pace
6:02 /km
Workout Total
27:00
Workout Ratio
47.1%
TRY Zone
00:06:22
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:31 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:00 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:06 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:06:22 |