Gillian Duffy (IRL) / Rebecca Merrigan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:21
- Overall Rank
- 190 of 711
- Rank (AG)
- 77 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 100011
- Gym Affiliate
- ProFitness Gym
- League Points
- 48
Run Total
00:22:26
Pace
5:37 /km
Workout Total
29:50
Workout Ratio
52.0%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:02:48 |
| Sled Push | 00:01:37 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:02:55 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:02 |
| Lunges | 00:04:18 |
| Running 8 | 00:02:46 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:26 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:05:08 |