Annmaire Ronan (IRL) / Linda Murtagh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:17
- Overall Rank
- 185 of 711
- Rank (AG)
- 75 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 105011
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:24:51
Pace
6:13 /km
Workout Total
27:16
Workout Ratio
47.6%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:24 |
| Running 8 | 00:03:07 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:51 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:05:13 |