Amy Finlay (IRL) / Ruth Lynch (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:15
- Overall Rank
- 184 of 711
- Rank (AG)
- 74 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 103008
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:23:34
Pace
5:54 /km
Workout Total
26:45
Workout Ratio
46.7%
TRY Zone
00:07:01
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:32 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:01 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:08 |
| Lunges | 00:02:58 |
| Running 8 | 00:02:57 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:34 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:07:01 |