Claire Booth (IRL) / Amanda Lavan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:11
- Overall Rank
- 180 of 711
- Rank (AG)
- 54 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 92015
- Gym Affiliate
- EXCAPE
- League Points
- 48
Run Total
00:22:37
Pace
5:39 /km
Workout Total
29:44
Workout Ratio
52.0%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:43 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:02:51 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:03:00 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:01 |
| Lunges | 00:03:17 |
| Running 8 | 00:02:48 |
| Burpees | 00:06:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:37 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:04:55 |