Olivia Ball (IRL) / Hannah Quirke (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:10
- Overall Rank
- 179 of 711
- Rank (AG)
- 53 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 93005
- Gym Affiliate
- FIREFIT
- League Points
- 48
Run Total
00:24:39
Pace
6:10 /km
Workout Total
27:34
Workout Ratio
48.2%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:21 |
| Lunges | 00:02:57 |
| Running 8 | 00:03:15 |
| Burpees | 00:04:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:39 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:05:00 |