Margaret Julian (IRL) / Fran Carey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:07
- Overall Rank
- 176 of 711
- Rank (AG)
- 70 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 94032
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 58
Run Total
00:24:17
Pace
6:04 /km
Workout Total
27:13
Workout Ratio
47.7%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:03:13 |
| Rowing | 00:04:03 |
| Running 7 | 00:03:09 |
| Lunges | 00:04:06 |
| Running 8 | 00:02:53 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:17 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:43 |