Niamh Fitzgerald (IRL) / Lorraine Meehan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:02
- Overall Rank
- 172 of 711
- Rank (AG)
- 68 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 135003
- Gym Affiliate
- Rawlplug Fitness
- League Points
- 48
Run Total
00:24:19
Pace
6:05 /km
Workout Total
27:45
Workout Ratio
48.7%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:19 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:35 |
| Running 8 | 00:02:57 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:19 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:05:04 |