Laura Smith (IRL) / Jean Sadlier Dennis (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:02
- Overall Rank
- 171 of 711
- Rank (AG)
- 51 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 101010
- Gym Affiliate
- The Edge
- League Points
- 48
Run Total
00:25:04
Pace
6:16 /km
Workout Total
26:40
Workout Ratio
46.8%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:18 |
| Lunges | 00:03:18 |
| Running 8 | 00:02:56 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:04 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:05:23 |