Diane Leniston (IRL) / Molly Berry (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:57
- Overall Rank
- 168 of 711
- Rank (AG)
- 66 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 140032
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:25:23
Pace
6:21 /km
Workout Total
25:41
Workout Ratio
45.1%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:03:29 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:21 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:07 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:25:23 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:05:57 |