Louise O'Toole (IRL) / Ann Mcnamara (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:53
- Overall Rank
- 164 of 711
- Rank (AG)
- 1 of 4
- Age Group
- 60 - 69
- Gender
- Women
- Bib
- 93033
- Gym Affiliate
- GNS Fitness
- League Points
- 89
Run Total
00:24:05
Pace
6:01 /km
Workout Total
27:56
Workout Ratio
49.1%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:49 |
| Running 8 | 00:02:58 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:05 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:04:57 |