Emma Gargan (IRL) / Sarah Pitts (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:51
- Overall Rank
- 161 of 711
- Rank (AG)
- 47 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 85019
- Gym Affiliate
- ABC Gym
- League Points
- 49
Run Total
00:24:21
Pace
6:05 /km
Workout Total
28:00
Workout Ratio
49.3%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:52 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:14 |
| Lunges | 00:03:47 |
| Running 8 | 00:03:05 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:21 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:04:36 |