Sinéad Bourke (IRL) / Brigid Hyland (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:30
- Overall Rank
- 155 of 711
- Rank (AG)
- 63 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 93029
- Gym Affiliate
- GET FIT Tullamore
- League Points
- 49
Run Total
00:25:21
Pace
6:20 /km
Workout Total
26:10
Workout Ratio
46.3%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:27 |
| Running 8 | 00:03:08 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:21 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:05:04 |