Aoife Tormey (IRL) / Niamh Tormey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:28
- Overall Rank
- 153 of 711
- Rank (AG)
- 36 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 95018
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 49
Run Total
00:25:27
Pace
6:22 /km
Workout Total
26:07
Workout Ratio
46.3%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:13 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:04 |
| Running 8 | 00:03:15 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:27 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:05:00 |