Tryka Stats

Aoife Tormey (IRL) / Niamh Tormey (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500

Overall Time
00:56:28
Overall Rank
153 of 711
Rank (AG)
36 of 106
Age Group
20 - 29
Gender
Women
Bib
95018
Gym Affiliate
Lorna Flood Fitness
League Points
49
Run Total
00:25:27
Pace
6:22 /km
Workout Total
26:07
Workout Ratio
46.3%
TRY Zone
00:05:00
SplitTime
Running 100:02:19
SkiErg00:04:44
Running 200:03:06
KB Farmers Carry00:01:47
Running 300:03:11
Ramfit Thrusters00:02:30
Running 400:03:10
Sled Push00:01:13
Running 500:03:21
Sled Pull00:03:19
Running 600:03:30
Rowing00:05:02
Running 700:03:26
Lunges00:03:04
Running 800:03:15
Burpees00:04:28
Running Finish Sprint00:00:12
Run Total00:25:27
Best Run Lap00:02:19
TRY Zone Total00:05:00