Deirdre Foley (IRL) / Roisin Farrell (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:16
- Overall Rank
- 149 of 711
- Rank (AG)
- 11 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 140009
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:23:32
Pace
5:53 /km
Workout Total
27:47
Workout Ratio
49.4%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:50 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:45 |
| Running 8 | 00:02:54 |
| Burpees | 00:05:07 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:32 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:05:03 |