Shauna Cairns (IRL) / Aisling Matthews (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:11
- Overall Rank
- 145 of 711
- Rank (AG)
- 33 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 90034
- Gym Affiliate
- F10 Fitness
- League Points
- 49
Run Total
00:24:23
Pace
6:06 /km
Workout Total
27:17
Workout Ratio
48.6%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:10 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:01 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:23 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:04:36 |