Una Dwyer (IRL) / Hannah Noble (GBR)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:06
- Overall Rank
- 140 of 711
- Rank (AG)
- 57 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 91007
- Gym Affiliate
- CD Fitness
- League Points
- 49
Run Total
00:26:01
Pace
6:30 /km
Workout Total
25:33
Workout Ratio
45.5%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:12 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:35 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:23 |
| Running 8 | 00:03:20 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:01 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:04:37 |