Maria Allman (IRL) / Grainne Burke (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:04
- Overall Rank
- 139 of 711
- Rank (AG)
- 56 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 91032
- Gym Affiliate
- Diamond Fitness
- League Points
- 49
Run Total
00:24:51
Pace
6:13 /km
Workout Total
26:38
Workout Ratio
47.5%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:15 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:14 |
| Rowing | 00:04:59 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:43 |
| Running 8 | 00:03:01 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:51 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:04:40 |