Monica Mcnally (IRL) / Kim Mackle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:03
- Overall Rank
- 138 of 711
- Rank (AG)
- 31 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 195019
- Gym Affiliate
- Granite
- League Points
- 59
Run Total
00:23:32
Pace
5:53 /km
Workout Total
27:10
Workout Ratio
48.5%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:37 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:19 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:58 |
| Running 8 | 00:02:48 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:32 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:05:25 |