Hannah Dalton (IRL) / Carina Baker (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:59
- Overall Rank
- 136 of 711
- Rank (AG)
- 30 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 103001
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:25:05
Pace
6:16 /km
Workout Total
26:16
Workout Ratio
46.9%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:39 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:14 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:03:31 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:16 |
| Running 8 | 00:03:21 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:05 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:04:44 |