Laura Sinnott (IRL) / Nicola Sinnott (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:54
- Overall Rank
- 134 of 711
- Rank (AG)
- 39 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 195029
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 50
Run Total
00:24:18
Pace
6:05 /km
Workout Total
27:04
Workout Ratio
48.4%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:36 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:03:15 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:06 |
| Lunges | 00:04:08 |
| Running 8 | 00:02:57 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:18 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:04:37 |