Kate Docherty (IRL) / Niamh Krahn (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:49
- Overall Rank
- 132 of 711
- Rank (AG)
- 29 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 92016
- Gym Affiliate
- EXCAPE
- League Points
- 50
Run Total
00:24:37
Pace
6:09 /km
Workout Total
25:46
Workout Ratio
46.2%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:46 |
| Running 7 | 00:02:58 |
| Lunges | 00:03:32 |
| Running 8 | 00:02:53 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:37 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:31 |