Claire Slattery (IRL) / Ann-Marie Roche (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:48
- Overall Rank
- 130 of 711
- Rank (AG)
- 53 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 90028
- Gym Affiliate
- Bravo Fitness
- League Points
- 50
Run Total
00:21:29
Pace
5:22 /km
Workout Total
30:05
Workout Ratio
53.9%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:05:09 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:02:47 |
| Sled Push | 00:01:46 |
| Running 5 | 00:02:49 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:02:51 |
| Rowing | 00:05:44 |
| Running 7 | 00:02:51 |
| Lunges | 00:03:42 |
| Running 8 | 00:02:38 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:29 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:04:20 |