Karim Abdelnour (VEN) / Sereen Amara (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:46
- Overall Rank
- 127 of 711
- Rank (AG)
- 28 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 195015
- Gym Affiliate
- FHP Gyms
- League Points
- 50
Run Total
00:24:19
Pace
6:05 /km
Workout Total
26:06
Workout Ratio
46.8%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:17 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:17 |
| Running 7 | 00:03:21 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:12 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:19 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:05:25 |