Rachel Brophy (IRL) / Orla Mullally (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:44
- Overall Rank
- 125 of 711
- Rank (AG)
- 27 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 194006
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:24:10
Pace
6:03 /km
Workout Total
26:57
Workout Ratio
48.4%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:33 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:19 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:03:10 |
| Rowing | 00:04:46 |
| Running 7 | 00:03:21 |
| Lunges | 00:03:46 |
| Running 8 | 00:02:53 |
| Burpees | 00:05:20 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:10 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:04:42 |