Miriam Lynch (IRL) / Sabrina Banatowska (POL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:43
- Overall Rank
- 123 of 711
- Rank (AG)
- 36 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 95029
- Gym Affiliate
- Miriam Lynch Fitness
- League Points
- 50
Run Total
00:24:29
Pace
6:07 /km
Workout Total
26:47
Workout Ratio
48.1%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:13 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:03:00 |
| Rowing | 00:04:58 |
| Running 7 | 00:02:56 |
| Lunges | 00:03:50 |
| Running 8 | 00:02:51 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:29 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:04:31 |