Jessica Murray (IRL) / Niamh Murray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:43
- Overall Rank
- 122 of 711
- Rank (AG)
- 26 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 141020
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:22:59
Pace
5:45 /km
Workout Total
27:52
Workout Ratio
50.0%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:01 |
| Lunges | 00:03:26 |
| Running 8 | 00:02:55 |
| Burpees | 00:04:32 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:22:59 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:04:56 |