Ewa Szczepkowska (POL) / Carol Mc Evoy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:38
- Overall Rank
- 119 of 711
- Rank (AG)
- 48 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 105022
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:23:21
Pace
5:50 /km
Workout Total
27:52
Workout Ratio
50.1%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:58 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:05 |
| Running 8 | 00:02:50 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:21 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:04:29 |