Katie O'Neill (IRL) / Louisa Hanover (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:32
- Overall Rank
- 115 of 711
- Rank (AG)
- 47 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 102007
- Gym Affiliate
- UBX
- League Points
- 50
Run Total
00:23:42
Pace
5:56 /km
Workout Total
26:45
Workout Ratio
48.2%
TRY Zone
00:05:09
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:10 |
| Lunges | 00:03:26 |
| Running 8 | 00:02:55 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:42 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:09 |