Ciara Ball (IRL) / Jacqui Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:32
- Overall Rank
- 114 of 711
- Rank (AG)
- 46 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132002
- Gym Affiliate
- Clontarf Lawn Tennis Club
- League Points
- 50
Run Total
00:23:25
Pace
5:51 /km
Workout Total
25:45
Workout Ratio
46.4%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:03 |
| Lunges | 00:03:07 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:52 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:25 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:26 |