Joanne Mcclafferty (IRL) / Martha Wilson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:30
- Overall Rank
- 113 of 711
- Rank (AG)
- 45 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 91003
- Gym Affiliate
- Cat Jemmy Nutrition & Fitness
- League Points
- 50
Run Total
00:23:17
Pace
5:49 /km
Workout Total
26:30
Workout Ratio
47.7%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:48 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:29 |
| Running 7 | 00:02:54 |
| Lunges | 00:03:35 |
| Running 8 | 00:02:43 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:17 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:05:48 |