Aisling Kelly (IRL) / Niamh Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:26
- Overall Rank
- 110 of 711
- Rank (AG)
- 32 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 92009
- Gym Affiliate
- Epic Fitness
- League Points
- 50
Run Total
00:23:42
Pace
5:56 /km
Workout Total
27:06
Workout Ratio
48.9%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:57 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:07 |
| Lunges | 00:03:52 |
| Running 8 | 00:02:53 |
| Burpees | 00:02:31 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:42 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:04:40 |