Trish Mcgill (IRL) / Nicky Jordan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:25
- Overall Rank
- 109 of 711
- Rank (AG)
- 43 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 90007
- Gym Affiliate
- BALLYBOUGHAL GFC
- League Points
- 50
Run Total
00:24:27
Pace
6:07 /km
Workout Total
26:15
Workout Ratio
47.4%
TRY Zone
00:04:49
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:14 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:03:13 |
| Rowing | 00:04:59 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:03 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:27 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:04:49 |