Sylvia Mullin (IRL) / Leslie Duffy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:22
- Overall Rank
- 107 of 711
- Rank (AG)
- 9 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 92001
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 50
Run Total
00:22:16
Pace
5:34 /km
Workout Total
28:34
Workout Ratio
51.6%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:02:55 |
| Rowing | 00:05:31 |
| Running 7 | 00:02:58 |
| Lunges | 00:03:42 |
| Running 8 | 00:02:44 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:16 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:04:36 |