Anne Widger (IRL) / Margaret Widger (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:20
- Overall Rank
- 106 of 711
- Rank (AG)
- 41 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 92004
- Gym Affiliate
- D12 performance gym
- League Points
- 50
Run Total
00:23:33
Pace
5:53 /km
Workout Total
26:07
Workout Ratio
47.2%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:20 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:12 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:03:02 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:46 |
| Running 8 | 00:02:49 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:33 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:05:45 |