Aoife Daly (IRL) / Karen Hogan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:13
- Overall Rank
- 104 of 711
- Rank (AG)
- 39 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131022
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:21:44
Pace
5:26 /km
Workout Total
29:07
Workout Ratio
52.7%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:43 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:02:45 |
| Sled Push | 00:01:44 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:02:49 |
| Rowing | 00:05:36 |
| Running 7 | 00:02:58 |
| Lunges | 00:03:44 |
| Running 8 | 00:02:42 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:21:44 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:04:27 |