Ali Kenny (IRL) / Karina O'Donnell (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:05
- Overall Rank
- 101 of 711
- Rank (AG)
- 36 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132022
- Gym Affiliate
- ABC Gym
- League Points
- 50
Run Total
00:24:25
Pace
6:06 /km
Workout Total
25:17
Workout Ratio
45.9%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:03:14 |
| Rowing | 00:04:56 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:09 |
| Running 8 | 00:03:00 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:25 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:05:27 |