Sarah Murphy (IRL) / Ej Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:54:39
- Overall Rank
- 92 of 711
- Rank (AG)
- 32 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 104017
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:23:03
Pace
5:46 /km
Workout Total
26:36
Workout Ratio
48.7%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:49 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:17 |
| Running 7 | 00:03:07 |
| Lunges | 00:02:52 |
| Running 8 | 00:02:54 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:03 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:04 |